*******4K VERSION***** Poses in this flow: Warrior 2, Floating half moon, Modified knee down wild thing, Dolphin pose. The band around my chest is a heart rate monitor. If I recall, my heart rate varied between zone 1 and 3 throughout. ♫・゜・。❀・. ・ Universe by Sappheiros soundcloud.com/sappheirosmusic/universe CC by 3.0 | creativecommons.org/licenses/by/3.0/ Halcyon by Sappheiros sappheiros.bandcamp.com/track/halcyon CC by 3.0 Could Be (Shebbe Remix) by Shebbe dig.ccmixter.org/files/Shebbe/48290 CC by 3.0