I started moving in fun ways as a 350lbs person, I was in so much pain and everything looked hard to do, but good thing I love hard things good things always come out of those :P here's an example of how we can look for health at every size and it does not have to be boring or painful, be safe and pay attention to your body it'll tell you what it needs but do not give in to the comodity, that's what leads to morbidity, Have fun, get Healthy let's be Happy :D