No editing, no cheating: just ME versus 30 minutes of pure cardio. I recorded EVERYTHING: - The moments where I almost quit (minute 22: real crisis) - How my clothes went from dry to SOAKED (yes, literally) - My technique for NOT giving up when my body wants to stop If you're looking for a *real* cardio video, this is ALL you need. This time without background noise from the fountain or music so you can hear my rapid breathing and moans of tiredness and this time all the time facing the camera showing my expressions of concentration, resistance and suffering