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Day 9 Squats

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Day 9 Squats

#athleticwear#Barefoot#Challenges#Fitness#HealthAndFitness#sfw#SFW#sportsbra#Squat#streching#Workout#YogaPants
83
aug 15, 2025Stream Only1.06 GB14m49sFHD
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Day 9 and another 100 completed in two sets of 50 with some stretching, roller and massager. Listen for some tips and tricks for modifications about how to still get some self care benefits. Yes, I know my pants have little bits on them, it's a hazard of black on the sheepskin lol also I had been organizing, dusting, and running around all day in these.

Ciren Verde AvatarCiren Verde

Comments (3)

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Add a comment
Bellyworshipper @Bellyworshipper11 days ago
Fantastic!!!! Man, that massage gun looks huge! I bet it feels amazing too. Thanks for sticking with the challenge! Your hair looks beautiful, as do you. :) Oh yeah, I keep forgetting, those gongs in the back are great! I've been doing the stretches you did in this video and though I'm still very stiff, I can feel a difference in my sides and back as I stretch. So, this is goodness!!!! Thanks again for sharing this challenge with us!!!! I'm looking forward to day 10!
Emily Walters @Emily Walters12 days ago
OMG great idea with the massage gun 👌🏻 I could use that right now but I borrowed mine out to a friend lol! Amazing work lovely 👏🏻 can’t wait for more of your videos 🍑
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