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Fit Friends Day 11...I think

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Fit Friends Day 11...I think

#athletic#Barefoot#Brunette#Exercise#Friends#HealthAndFitness#MuscularWomen#pushups#SFW#squats#Workout#YogaPants
213
sep 18, 2025Stream Only1.50 GB07m42sFHD
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Wow, the days sometimes blend together, but they are a beautiful blend with NinaTKO We used a kettlebell for the goblet squats at the end, otherwise all body weight for today's mix of exercises

Ciren Verde AvatarCiren Verde
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Comments (3)

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Add a comment
Ciren Verde
Ciren Verde @Ciren VerdeSep 19
Woo Hoo!!! Great work making those work. Yes the tricep focus can certainly add another element to the push up, happy to hear you modified. Yes!!! The days will start flying by pretty soon.
Bellyworshipper
Bellyworshipper @BellyworshipperSep 19
Wow, great workout!!!! Love those side crunches! I've never seen those before, so I'm excited to try them today!!! :) I'm going to do my exercises right now and knock them out. Thanks for joining today, NinaTKO!!!