Creators
Clubs
Live
MarketPlace
News
Contests
‌

‌

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

‌

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

‌

‌
‌
‌
‌
‌
‌
‌
‌
‌
A Quick Day 19

‌

‌
‌
‌
‌
‌
‌
‌
‌
‌
Free
‌
‌

‌

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

‌

A Quick Day 19

#Abs#athletic#Brunette#Challenges#fuzzysocks#HealthAndFitness#pushups#ResistanceBand#SFW#Squat#Workout
572
sep 26, 2025Stream Only746.24 MB04m08sFHD
‌

Make it work where you are. Should be quick and easy at this point.

Ciren Verde AvatarCiren Verde

Comments (2)

‌
‌
‌
‌
‌
‌
‌
‌
Add a comment
Bellyworshipper
Bellyworshipper @Bellyworshipper25 days ago
Cool! I'll try those leg lift crunches later on today. Believe it or not, I have a hot date tonight so I'll do my exercises after my date. :) Thanks again for continuing to do these!!!! Your dedication is truly inspirational AND it's helping me get in better shape! :)
Get a Custom Vid from Ciren VerdeJoin Ciren Verde Club!